A list of fitness and nutrition books that I have read and enjoyed:
Running
Running For Women by Kara Goucher
Runner's World Complete Book of Running by Amby Burfoot
Running for Dummies by Florence Griffith Joyner
Eat and Run by Scott Jurek
Swimming
Total Immersion by Terry Laughlin and John Delves
Open Water Swimming Manual by Lynne Cox
Triathlon
You Are An Ironman by Jacques Steinberg
Iron Will by Mike Plant
Nutrition
What to Eat by Marion Nestle
Mindless Eating by Brian Wansink
In Defense of Food by Michael Pollen
Omnivore's Dilemma by Michael Pollen
Animal Vegetable Miracle by Barbara Kingsolver
Diet Cults by Matt Fitzgerald
Racing Weight by Matt Fitzgerald
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